Postpartum Recovery
A careful recovery path that starts with history and comfort checks.
Who it is for
Women seeking a safe return to physical resource.
How we start
Intake, medical limitation check, and individual rhythm selection.
Care flow
Gentle mobility, lymphatic care, and wellness tracking.
Note
Used only when medically appropriate.
Clinical Protocol & Program Checkpoints
Every AURA program is structured across 4 clinical checkpoints with real-time CRM and Procedural Calendar sync.
Medical Clearance & Gentle Intake
Careful recovery intake, postpartum timeline review, contraindication screening, and gentle pacing.
- Verification of postpartum medical clearance
- Selection of ergonomic, supported table positions
- Sensitivity and comfort profile
Gentle Lymphatic Drainage
Delicate pumping techniques to relieve leg and lower back fluid retention, restoring lightness.
- Reduction of peripheral swelling and heaviness
- Sacral and lower back decompression
- Sleep quality and parasympathetic relaxation
Nursing Posture & Shoulder Relief
Targeted release of neck and shoulder strain caused by nursing postures and carrying.
- Relief of scapular and cervical knots
- Unrestricted thoracic breathing and ribcage ease
- Postural alignment check
Restorative Harmony & Home Plan
Final aromatherapeutic relaxation session, recovery milestones summary, and gentle activity plan.
- Stabilized psycho-emotional balance and physical vigor
- Home diaphragmatic breathing guidance
- Personalized spa wellness maintenance plan